I lay in bed at night consumed with worry. This negative encounter really got to me. Or, Why did that make me so mad? When that person made that comment, why do I care what they, or anyone thinks? Why can’t I better articulate what I am meaning, in that moment? I really don’t like … Continue reading Mental Strength
Month: May 2023
Studio
As far as small spaces go, my studio is the perfect solution for holding and housing my art ‘things.’ Paintbrushes, watercolour pads, palettes, drawing implements, journaling notebooks and some other painting odds and ends like tape and masking fluid. I have been feeling a bit unmotivated lately with painting. Sometimes the small space is discouraging … Continue reading Studio
Scavenger Hunt
A few weeks ago, I wrote about a suggestion I learned from Vishen of Mindvalley: to make a list of ‘The Magic that I Witnessed Today.’ Beautiful things and synchronistic things that happened in your day that prove to you how beautiful your life is. Look for the good. Well what if you mentally make … Continue reading Scavenger Hunt
May Madness
“The tournament next weekend in Nanaimo, is that hockey or Lacrosse?” Me, asking my husband Jay, who ‘manages’ our younger son’s sports schedule. I was asking as there are 4 weekends in a row of tournaments. Vancouver for hockey, then Vancouver for Lacrosse, then Nanaimo for Hockey, then Vancouver for hockey. it’s enough to make … Continue reading May Madness
The Magic
Not long ago I was following along a session in Mindvalley, with the discussion being around ways to focus your mind on the good. When we focus on something not going well, we then continue to see things ‘not going well’ around us. This is talked about a lot of course, with Law of Attraction … Continue reading The Magic
Devon Mcfadden 