This week I listened to podcast two five five ~ 255 (Jay Shetty ~ On Purpose). I had been repeatedly listening to 243 for a few weeks now and last week I had this intuition telling me to open up Jay Shetty’s podcast and see what was new. The most recent one, 255, was with … Continue reading Increase
Holiday
When we got up this morning, there was a layer of ash on the truck from the forest fires in the area. We are in Kelowna, the Okanagan area of BC, known for its hot weather, summer fruit, vineyards and hockey training. We are here for the latter. A week long hockey camp for the … Continue reading Holiday
Life Style
At the end of last year, I decided I wanted to start exercising on a regular basis. I didn’t think ahead about it too much except that I would start a 6 week program in January and see how I liked it. This was a 6 day a week, 20 minutes a day plan that … Continue reading Life Style
Love and Listen
Have you heard that more people are saying ‘I love you,’ now that restrictions are lifting, Covid fear is lessening, and people can get back to gathering again? I mean friends, your people. The appreciation for loved ones is coming through as perhaps people don’t want to miss chances anymore of telling those close to … Continue reading Love and Listen
Flow
I have been listening multiple times to the podcast that I shared with you last week. Joe Dispenza was asked how we can productively deal with a problem. In such a way that we aren’t being negative and repeating old thought habits which then enforce the neurological wiring of our brain. His answer was that … Continue reading Flow
