blog

  • Love and Listen

    Have you heard that more people are saying ‘I love you,’ now that restrictions are lifting, Covid fear is lessening, and people can get back to gathering again? I mean friends, your people. The appreciation for loved ones is coming through as perhaps people don’t want to miss chances anymore…

  • Flow

    I have been listening multiple times to the podcast that I shared with you last week. Joe Dispenza was asked how we can productively deal with a problem. In such a way that we aren’t being negative and repeating old thought habits which then enforce the neurological wiring of our…

  • Two Four Three

    A friend got me on to this podcast, On Purpose with Jay Shetty. In particular episode 243 as Joe Dispenza is the guest. She shared with me that 243 is a special number for her, in that sequence, two four three. It turns up for her just like 29 does…

  • Love Language

    I arrived home yesterday and I heard my husband’s play list blaring from the house. A mix of Beastie Boys, a Tribe Called Quest, Eminem, Johnny Cash… which can only mean one thing. He is cleaning something. I opened the door to a lemony fresh scent. He was mopping. All…

  • Expand

    It seems no coincidence that I have been celebrating birthdays with some of my most favourite people all in the last week. My husband had his birthday at the end of May, my son, the first of June and then two close friends within a couple of days of each…