progress

  • Intent

    Do you set intentions? Do you write down how you envision your day or year to unfold? I bought just a simple little planning book as I have come to appreciate just how much impact some good intention can have on my life. With a new year just days away,…

  • December Days

    I have to remind myself that I have been lucky the past 4 years to be able to take two weeks off over Christmas. This year looks a little different, and even though I don’t have a real Christmas break, I have lots to be thankful for. I was able…

  • Create on Repeat

    “Can you do one of a raccoon?” My younger boys says to me when I tell him one ran in front of me while droving home from dropping the older boy at his hockey practice. Challenge accepted. And I very much like how this creature turned out. Create, create, create….

  • Layer

    “Focus on your inner light. Bring it into the room.” A note I typed into my phone, as well as, “consciousness sees before your eyes see, not the other way around.” I had some time the other evening, which I used to watch a documentary. I don’t often choose to…

  • Mentoring

    I had my computer open with a video ready to play. “13 minutes?!” My 15 year old son said in protest. “What else do you have to do right now? Do you have somewhere to be?” I asked. “And you would watch Tiktok for 3 hours if we let you,”…