mindset

  • My Pace

    In the span of 5 minutes yesterday, I came across 2 social media posts that both had the message of ‘don’t give up.’ The first one caught my attention, which does mean, that the message applies to me in some way. So then seeing one immediately after did make me…

  • May Madness

    “The tournament next weekend in Nanaimo, is that hockey or Lacrosse?” Me, asking my husband Jay, who ‘manages’ our younger son’s sports schedule. I was asking as there are 4 weekends in a row of tournaments. Vancouver for hockey, then Vancouver for Lacrosse, then Nanaimo for Hockey, then Vancouver for…

  • Energize

    I am sure many people have their patterns and habits of daily routine. I have come to really know myself and realize how much of a creature of habit I truly am. Same morning routine, every day, down to specific ‘affirmations’ in my day journal. Same breakfast, same schedule. Same…

  • Festive Days

    Waking up to over 12 inches of snow today, means we could all stay home and have a snow day. My work office was closed, and there was no point to attempt to go out on the roads. It was a welcome home day amongst days of social gatherings with…

  • Shoulder

    This fall there were more days than not that I felt a bit in the deep end of overwhelm. Some every day things felt like a lot. Still in a manageable way, but just felt emotionally tapped I guess, is the best way to describe it. We did add a…