gratitude

  • Two Four Three

    A friend got me on to this podcast, On Purpose with Jay Shetty. In particular episode 243 as Joe Dispenza is the guest. She shared with me that 243 is a special number for her, in that sequence, two four three. It turns up for her just like 29 does…

  • Love Language

    I arrived home yesterday and I heard my husband’s play list blaring from the house. A mix of Beastie Boys, a Tribe Called Quest, Eminem, Johnny Cash… which can only mean one thing. He is cleaning something. I opened the door to a lemony fresh scent. He was mopping. All…

  • Expand

    It seems no coincidence that I have been celebrating birthdays with some of my most favourite people all in the last week. My husband had his birthday at the end of May, my son, the first of June and then two close friends within a couple of days of each…

  • Expand

    It seems no coincidence that I have been celebrating birthdays with some of my most favourite people all in the last week. My husband had his birthday at the end of May, my son, the first of June and then two close friends within a couple of days of each…

  • Humanity

    It was recently discovered that there is a burial site with 215 bodies of First Nations children at the site of a former Residential School in Kamloops, BC. BC is my home province, and we know these Residential Schools were all throughout Canada. In my life, I was quite oblivious…