mental health

  • Rat Pups

    I told my mom today that my sisters and I are her ‘rat pups.’ I was reading about cellular memory. Scientists now know that memories are stored in cells all over the body. Our experiences do not just reside in our brain. From this article, on consciouslifestylemag.com, it says, “now…

  • Essential

    Working… so fortunate in my work life, such an odd time in the world right now. I work in a Credit Union, so we are considered an essential service of course, we need to be there for our people. And I love being the point of contact, especially in this…

  • Busy

    Declining to be more busy than I am is something that I struggle with.  If you have been reading along, you know my family has been busy with a home reno.  We have been putting in a basement which ended up – as many home renos do, including lots of…

  • Film End Credits

    My husband jokingly calls me ‘grandma’ because I won’t watch any horror or thriller type shows or movies (and I can’t stand the commercials either, he knows now to skip ahead or change the channel if something comes on).  I find it disturbing and I don’t want to spend my…