I recently added something to my life that has totally improved my ‘quality of life’. This is something that my husband has encouraged for quite a few years now, but I resisted and or procrastinated on any action steps for it to become a reality. It would give me more work, I said. I would … Continue reading Quality of Life
mental health
Time of Year
I have such a hard time picking my ‘favourite’ time of year, since I try to appreciate different things at each time of year, each season, each month, or week. There are so many things to enjoy. In terms of seasons, I just love watching Mother Nature change during the year. I love plants, gardens … Continue reading Time of Year
Life Style
At the end of last year, I decided I wanted to start exercising on a regular basis. I didn’t think ahead about it too much except that I would start a 6 week program in January and see how I liked it. This was a 6 day a week, 20 minutes a day plan that … Continue reading Life Style
Sunshine
I heard the song ‘Cover Me In Sunshine’ by Pink and her daughter the other day, and it was just what I needed to hear. The Lyrics and the instrumental pieces. Cover me in Sunshine. That’s what I feel like. And sometimes, you have to make your own sunshine. Imagine it and let it soak … Continue reading Sunshine
On Tuesdays
C’est Moi My photographer friend and co-worker Bre took this photo of me. If you read my blog post ‘Skirt Week’ from a couple of weeks back, this picture was taken on the Friday of my ‘Skirt Week.’ Fun fact, Bre happens to share the same Birthday with me, September 8th, and the same work … Continue reading On Tuesdays
Devon Mcfadden 