Do you set intentions? Do you write down how you envision your day or year to unfold? I bought just a simple little planning book as I have come to appreciate just how much impact some good intention can have on my life. With a new year just days away, I always feel that excited … Continue reading Intent
journal
Happiness
“Today is going to be the worst day. I don’t know where my mask is, I can’t find my hoodie. I didn’t pack enough food.” Says every teenage boy… it can’t just be mine? “Wouldn’t it be nice if…” I prompt him like we learned in the Mindvalley Be Extraordinary For Teens exercise (after he … Continue reading Happiness
My Style
Something that always held me back from creating was being unaware of what ‘style’ my art was. It even goes back to art school in college. I always felt like I was the only one that had trouble deciding what I wanted to paint. I would look around at the other students who seemed to … Continue reading My Style
(Un)Productive
Those days when you beat yourself up. Not getting what I wanted to, completed. Not getting all that I wanted to, completed. Feeling a bit ‘blah.’ I went through the weekend feeling like this and feeling like I hadn’t really gotten much of anything accomplished. Then thinking, maybe I need to have a proper weekend … Continue reading (Un)Productive
Snow Days
This is a picture of our Hobbes with a funny Snapchat filter courtesy of my son, Jordan. There was no school Friday and with Monday being a holiday here in BC ~ Family Day, the boys had 4 days at home. Going absolutely nowhere. Snow started to fall Friday night, so the boys got what … Continue reading Snow Days
Devon Mcfadden 