Not long ago I was following along a session in Mindvalley, with the discussion being around ways to focus your mind on the good. When we focus on something not going well, we then continue to see things ‘not going well’ around us. This is talked about a lot of…
In the past week, I not only myself, felt my emotions go quite up and down: stress, worry, and joy and optimism; but I had two others in my circle express anxiousness and fear emotions as well and wondered if something was ‘in the air.’ A few weeks ago, I…
When I was 13, I was in grade 8 and we had to take ‘Drama’ class at school. I hated it. I hated talking in front of people, I hated a group of people looking at me, I hated attention directed at me. And I think when something makes us…
I recently heard of something called the eighty / twenty trap. I was watching Regan Hillyer speak – she is known for her manifestation advice and expertise. She explained that the eighty / twenty trap was explained to her by a coach she was working with years ago. The ideas…
My son’s U18 hockey team had a tournament on the weekend in Seattle. Well, more accurately, the Seattle area. Redmond, Kirkland, Snoqualmie. So the 4 of us went down to spend the weekend. So then, of course we get the questions from non-hockey-family people: did you rent the scooters? Did…
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