happy

  • Happiness

    “Today is going to be the worst day. I don’t know where my mask is, I can’t find my hoodie. I didn’t pack enough food.” Says every teenage boy… it can’t just be mine? “Wouldn’t it be nice if…” I prompt him like we learned in the Mindvalley Be Extraordinary…

  • Explore

    I lived in the Netherlands for a year and visited the Anne Frank House 5 times. At the school I attended, some of the kids there told me they had never been. It seems that most of us don’t visit or explore attractions and sites ~ historic, cultural or otherwise,…

  • My Three

    Beautiful Day by U2 / Immortals by Fallout Boy / Sing by Travis These 3 songs have something in common. They have been set to a video montage of images and have all left an imprint on my heart. Isn’t it incredible when music combined with visuals can do that?…

  • Life Style

    At the end of last year, I decided I wanted to start exercising on a regular basis. I didn’t think ahead about it too much except that I would start a 6 week program in January and see how I liked it. This was a 6 day a week, 20…

  • Love Language

    I arrived home yesterday and I heard my husband’s play list blaring from the house. A mix of Beastie Boys, a Tribe Called Quest, Eminem, Johnny Cash… which can only mean one thing. He is cleaning something. I opened the door to a lemony fresh scent. He was mopping. All…