distraction

  • Future Hope

    ‘I feel for kids today. Hard to have hope and plan for things when everything is instant gratification.” Says my husband by text to me. In an age of instant gratification and – seemingly – everything you need at your fingertips, how do teens learn to think big enough to…

  • Distraction

    I saw a post discussion recently about being overstimulated. With having so many things going on all around us, constantly – this can have an impact on our general mood and mental health. The examples given seemed ‘normal’ in the sense it was everyday life stuff: kids trying to get…

  • Distraction

    I have started 2022 with deciding to make some specific intentions. The past few years have had certain events that seemed to define the entire year. 2019 we were working on a home reno that did last from January through December. It was the focus of that year. 2020 was…