anxiety

  • Mood

    In the past week, I not only myself, felt my emotions go quite up and down: stress, worry, and joy and optimism; but I had two others in my circle express anxiousness and fear emotions as well and wondered if something was ‘in the air.’ A few weeks ago, I…

  • Anxious

    When I was 13, I was in grade 8 and we had to take ‘Drama’ class at school. I hated it. I hated talking in front of people, I hated a group of people looking at me, I hated attention directed at me. And I think when something makes us…

  • (Un)Productive

    Those days when you beat yourself up. Not getting what I wanted to, completed. Not getting all that I wanted to, completed. Feeling a bit ‘blah.’ I went through the weekend feeling like this and feeling like I hadn’t really gotten much of anything accomplished. Then thinking, maybe I need…

  • Working Out

    Changes at my work were announced to us a while ago, but I like to let time pass and emotions process before I share my thoughts on things that affect me as this has. As you know, I work at a Credit Union. Gradually, more and more things have become…

  • Working Out

    Changes at my work were announced to us a while ago, but I like to let time pass and emotions process before I share my thoughts on things that affect me as this has. As you know, I work at a Credit Union. Gradually, more and more things have become digital with banking. People can […]