“It takes constantly remembering until we stop forgetting.” I was listening again to the Jay Shetty with Joe Dispenza podcast (I’ve written about it before, it was the episode of June 7, 2021). I’ve listened to certain segments of it a thousand times, likely more. The discussion of this segment…
I lay in bed at night consumed with worry. This negative encounter really got to me. Or, Why did that make me so mad? When that person made that comment, why do I care what they, or anyone thinks? Why can’t I better articulate what I am meaning, in that…
This fall there were more days than not that I felt a bit in the deep end of overwhelm. Some every day things felt like a lot. Still in a manageable way, but just felt emotionally tapped I guess, is the best way to describe it. We did add a…
I had gotten an idea for a Reel – for Instagram, a while back. In the show, The Office, one of the characters is named Devon. This character only appears in the first couple of episodes and then returns near the end of the series. Because of this, two of…
Confidence: ‘Belief in oneself and one’s powers or abilities.’ Described above, is the dictionary definition. When I consider believing in myself, I think of my values and staying true to myself. And generally, I do believe in my abilities. I think when we think of confidence, what comes to mind…
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