I heard the song ‘Cover Me In Sunshine’ by Pink and her daughter the other day, and it was just what I needed to hear. The Lyrics and the instrumental pieces. Cover me in Sunshine. That’s what I feel like. And sometimes, you have to make your own sunshine. Imagine it and let it soak … Continue reading Sunshine


Part 3 of 3 So now that we have gone over being aware and being the witness to your thoughts and emotions, I want to talk about Lucid Dreams. This is relevant, I promise. Just a little backstory first. As you know, I have been learning about meditation, and dreams and the importance of writing … Continue reading Signs