self

  • Layer

    “Focus on your inner light. Bring it into the room.” A note I typed into my phone, as well as, “consciousness sees before your eyes see, not the other way around.” I had some time the other evening, which I used to watch a documentary. I don’t often choose to…

  • Whirlwind October

    I feel like October has been a whirlwind, and I am realizing it’s probably because I have had more social activities this month than the past year put together. As an introvert, I am perfectly comfortable in isolation, in fact, Covid was no big deal in that way. Happy to…

  • Happiness

    “Today is going to be the worst day. I don’t know where my mask is, I can’t find my hoodie. I didn’t pack enough food.” Says every teenage boy… it can’t just be mine? “Wouldn’t it be nice if…” I prompt him like we learned in the Mindvalley Be Extraordinary…

  • Mentoring

    I had my computer open with a video ready to play. “13 minutes?!” My 15 year old son said in protest. “What else do you have to do right now? Do you have somewhere to be?” I asked. “And you would watch Tiktok for 3 hours if we let you,”…

  • My Style

    Something that always held me back from creating was being unaware of what ‘style’ my art was. It even goes back to art school in college. I always felt like I was the only one that had trouble deciding what I wanted to paint. I would look around at the…