running

  • Time of Year

    I have such a hard time picking my ‘favourite’ time of year, since I try to appreciate different things at each time of year, each season, each month, or week. There are so many things to enjoy. In terms of seasons, I just love watching Mother Nature change during the…

  • Life Style

    At the end of last year, I decided I wanted to start exercising on a regular basis. I didn’t think ahead about it too much except that I would start a 6 week program in January and see how I liked it. This was a 6 day a week, 20…