peace

  • Presence

    “They are back from Ottawa now, so they want to go forward with the bathroom reno,” my husband says to me. They had gone away to live there for work and rented their home in Victoria in the meantime. “That was over 3 years ago.. I know I measured everything….

  • Distraction

    I saw a post discussion recently about being overstimulated. With having so many things going on all around us, constantly – this can have an impact on our general mood and mental health. The examples given seemed ‘normal’ in the sense it was everyday life stuff: kids trying to get…